I am a Licensed Professional Counselor. My therapeutic style is interactive, compassionate, and grounded in mutual respect. I believe everyone deserves to be treated with sensitivity and dignity, without judgment or labels.

I work with individuals, couples, and families navigating challenges such as depression, anxiety, trauma, and substance use. I draw from a blend of Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Psychodynamic Therapy, and Dialectical Behavioral Therapy (DBT), always tailoring our work to fit your specific needs and goals.

To me, therapy is a collaborative process. I’m here to help you recognize your strengths, work through the tough stuff, and move toward a more fulfilling, balanced life. I know it takes courage to take that first step toward change—and I’m honored to walk beside you on that journey.